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#Recipe >>> BANANA BREAD OVERNIGHT OAT-LESS OATMEAL


BANANA BREAD OVERNIGHT OAT-LESS OATMEAL

Author: Lindsay// The Toasted Pine Nut  Prep Time: 5 min Cook Time: 12 hours  Total Time: 12 hours 5 minutes  Yield: 2

DESCRIPTION

Make your mornings run smoothly with this Banana Bread Overnight Oat-less Oatmeal! It’s gluten free, vegan, and packed with nutrients to start your day!

INGREDIENTS

1 banana, mashed
1 cup unsweetened vanilla almond milk
1/4 cup chopped walnuts
3 tablespoons white chia seeds
3 tablespoons hemp hearts
3 tablespoons flax seeds
2 tablespoons agave nectar (coconut nectar, honey, or maple syrup works)
1 teaspoon vanilla
couple pinches of sea salt
topping ideas: sliced banana, chopped walnuts, natural peanut butter, cacao nibs and/or mini chocolate chips

INSTRUCTIONS

* Mash the banana in a bowl or field with a lid.

* upload the unsweetened vanilla almond milk, walnuts, chia seeds, hemp hearts, flax seeds, agave nectar, vanilla extract, and sea salt.

* vicinity the lid on the field and shake the whole thing collectively. 

* vicinity inside the refrigerator overnight.

* in the morning, separate into smaller jars for smaller servings, or add to a bowl and top with sliced banana, natural peanut butter, greater walnuts, and cacao nibs (mini chocolate chips work too!).

Original recipe here --> #Recipe >>> BANANA BREAD OVERNIGHT OAT-LESS OATMEAL


BANANA BREAD OVERNIGHT OAT-LESS OATMEAL

Author: Lindsay// The Toasted Pine Nut  Prep Time: 5 min Cook Time: 12 hours  Total Time: 12 hours 5 minutes  Yield: 2

DESCRIPTION

Make your mornings run smoothly with this Banana Bread Overnight Oat-less Oatmeal! It’s gluten free, vegan, and packed with nutrients to start your day!

INGREDIENTS

1 banana, mashed
1 cup unsweetened vanilla almond milk
1/4 cup chopped walnuts
3 tablespoons white chia seeds
3 tablespoons hemp hearts
3 tablespoons flax seeds
2 tablespoons agave nectar (coconut nectar, honey, or maple syrup works)
1 teaspoon vanilla
couple pinches of sea salt
topping ideas: sliced banana, chopped walnuts, natural peanut butter, cacao nibs and/or mini chocolate chips

INSTRUCTIONS

* Mash the banana in a bowl or field with a lid.

* Upload the unsweetened vanilla almond milk, walnuts, chia seeds, hemp hearts, flax seeds, agave nectar, vanilla extract, and sea salt.

* Vicinity the lid on the field and shake the whole thing collectively. 

* Vicinity inside the refrigerator overnight.

* In the morning, separate into smaller jars for smaller servings, or add to a bowl and top with sliced banana, natural peanut butter, greater walnuts, and cacao nibs (mini chocolate chips work too!).


Original recipe here --> http://thetoastedpinenut.com/banana-bread-overnight-oat-less-oatmeal/